Pool tips to get ready to open water swim

Level up your open-water confidence with Coach Stacy of FLYT Performance.

Prepare for open-water races like Tri CLE with practical, race-ready instruction from Coach Stacy. This episode teaches the core skills swimmers need to move from pool training to open-water success.

What you’ll learn:

• Swim confidently without relying on the black line (essential open water swimming skill)

• Sighting techniques to stay on course during races

• Drills to simulate turbulence and close-contact swimming

• The benefits of bilateral breathing for balance and endurance

• Drafting strategies to conserve energy and swim smarter

Who it’s for: Tri CLE participants, multisport athletes, and anyone building open-water confidence.

Save and rewatch this video throughout your training cycle to improve technique, reduce race-day anxiety, and perform better in open water.

Watch now to boost your open-water training and race readiness.